Your guide to movement
as a way of life

WORK WITH MEAGHAN

In Person Pilates Training

Customized, results-driven, and built for your body. Whether you're recovering from an injury, building strength, or refining your movement, my private sessions focus on alignment, control, and functional strength to help you move better and feel stronger—inside and out. Available in Palm Beach County.

Online Lessons

Train with me anytime, anywhere! My online sessions bring personalized, results-driven Pilates straight to you—whether at home, on the go, or in between meetings. With a focus on alignment, strength, and mobility, you’ll get a tailored workout designed for your body and goals.

Live Events

I love bringing movement to new spaces and communities! Whether it’s a pop-up class, brand collaboration, private event, or wellness retreat, I’m available for bookings in Palm Beach, Florida—and beyond. Let’s create an unforgettable movement experience that energizes, strengthens, and inspires.

Prenatal pilates.

Prenatal & Postnatal Pilates

There’s strength in slowing down—and power in moving with intention. My pre and postnatal Pilates sessions are thoughtfully designed to support your body through every stage of pregnancy and postpartum recovery, combining the precision of classical Pilates with functional movement tailored to you.

Expect a deeply personalized experience that focuses on:

  • Pelvic floor and core integrity to build strength from the inside out.

  • Restoring alignment and mobility to ease tension and protect your changing body.

  • Rebuilding balance and stability so you feel strong, graceful, and confident—in the studio and in everyday life.

Each session is designed as much for your mind as your body, creating space to re-center, reconnect, and move with ease during this transformative season.